The way our healthcare system is set up and the developments we have made there over the past 100 years have given us the ability to perform the most brilliant brain surgeries, organ transplantations, but above all, we have
You have little energy, are lifeless, eat 3 leaves a day but you simply do not lose weight. Symptoms that are common, but that does not mean that they are normal. To actually build a bulletproof body it is
Stress management for for burnout prevention The autonomic nervous system Have you ever consciously thought about how your heart beats, how you digest that burger from last night? Or how to keep your blood sugar and body temperature stable?
The Infinit Fit Guide To The Menstrual Cycle, For Women’s Fat Loss Nutrition And Muscle Gain. Your menstrual cycle can reveal a lot about you. That’s because the hormones involved affect more than just your period—they can also play
Every second day of the new year, the gym fills with highly motivated individuals, but as January is nearing its end, I see the gym becoming quieter and quieter. Hopes and dreams shattered, well-intended effort put into the ground.